Winter Health Information

So the summer months are disappearing behind us and another Winter is starting to settle in. With it, comes the temptation to spend the months tucked up inside, under a doona or on the couch. Here are some tips to keep the chill away this Winter and to keep you safe from nasty colds and flu's.

Our Winter Health Center will provide you with information and resources about having a safe and productive winter without risking your health. All information you will get here are courtesy of our expert team of doctors and support staff and from the most respected and reliable sources across the world.

If you suspect you have a medical problem or condition, please contact a qualified health care professional immediately. Likewise, talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

Health Matters

• Cholesterol Levels May Vary By Season
  Cholesterol levels increase with winter´s arrival and drop again as warmer weather returns, a new study by Brazilian researchers suggests.

• 10 Easy Tricks for Flawless Skin
  Follow these DIY tips to keep your complexion glowing and gorgeous this winter.

• CDC Releases Annual Flu Vaccine Recommendation
  The Centers for Disease Control considers the annual flu a "serious and contagious disease," and has issued precautions to avoid the contagion, which includes vaccination.

• Cold weather warning
  DOCTORS are warning people to take precautions against the cold as temperatures plummet to their lowest levels in years.

• Scientists explain why viruses thrive in winter
  HONG KONG (Reuters) - The deadly H5N1 bird flu virus thrives in the cooler months between October and March, matching the seasonal peak for common human influenza viruses.

Our Team of Experts
Meet our doctors who can help you through the challenges of the winter season.